Some crazy lady that I met the other day kept telling me,” you need to cleanse your body if you ever want really fantastic health.”  Sounds hokey to me, I have to say.  Cleansing seems to be an excuse for a lack of understanding about how the human body works—it is the hammer and all health conditions are the nail.  That is, to people like this health wacko I was talking to the other day.  Seems to me that if you eat decently (whatever that means) then the body will take on this cleansing job on its own. 

On the other hand, this crazy health nut whacko was, I suppose, very healthy looking at darn near seventy years old, and one thing she said did make sense.  She said that because we take in so much weird chemical garbage (I am paraphrasing) in our food that we need something a little extra to help us remove it.  We are indeed creating thousands and thousands of new chemicals each year and introducing such into our environment and food supply.  These chemicals are not natural and so a little help getting rid of them is in order?  I just may try it and see how I feel.